A glass of onion water in the morning can do a lot for the body it is rich in vitamins C, B6, and folic acid and has an extensive supply of calcium, magnesium, iron, chromium, and phosphorus. Here is what will happen to the body when you drink onion water.
Method of preparation
You are required to cut a piece of onion and place it into A jar or a cup.
The second thing is that you are required to pour water on it to the number of onions you have sliced.
Here Is What Will Happen To The Body When You Drink Onion Water
You must drink this on an empty stomach. It is most efficient for you to drink it during morning hours.
The benefit of using onion water
This combination is quite beneficial and important in helping digestion. This is because onions or water is rich in fiber which helps in the mechanism of healthy digestive system movement.
Another important benefit to note is that it enhances the texture of your skin and also prevents acne.
Onion water helps natural African hair. It contains sulfur, which promotes hair growth. Onion juice includes Quercetin and bioflavonoids, which reduce inflammation, fight pain, and boost immunity.
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Onion juice boosts hair growth and treats alopecia (sudden hair loss). Onion juice’s sulfur increases collagen formation and hair development. Antimicrobial juice may fight scalp infections. In research, onion extract gel relieved acne scars.