Chewing Gum feels good. Chewing gum has several health benefits. However, there are some diseases associated with chewing gum. In today’s article, we will looking at some common diseases associated with chewing gum.
1. TMJ Disorders (Temporomandibular Joint Disorders)
Excessive gum chewing, particularly if done with force, can strain the jaw joint, leading to TMJ disorders. Symptoms may include jaw pain, headaches, and difficulty opening or closing the mouth. Prolonged or excessive gum chewing can exacerbate these symptoms.
2. Tooth Problems such as;
- Cavities
Chewing gum that contains sugar can contribute to tooth decay. Bacteria in the mouth feed on sugars and produce acids that erode tooth enamel.
- Enamel Wear
Even sugar-free gum can potentially lead to enamel wear if it is chewed excessively. The mechanical action of chewing can wear down the protective enamel on teeth over time.
3. Gastrointestinal Issues such as Swallowing the gum.
Swallowing gum is generally safe, as it usually passes through the digestive system without harm. However, if a large amount of gum is swallowed frequently, it could potentially contribute to the formation of a gastrointestinal blockage. This is quite rare and usually occurs in young children or individuals with a history of gastrointestinal issues.
4. Sorbitol Intolerance
Some sugar-free gums contain sorbitol, a sugar alcohol used as a sugar substitute. Consuming significant amounts of sorbitol can have a laxative effect, leading to gastrointestinal discomfort, including gas, bloating, and, in some cases, diarrhea. This effect is more likely in individuals who are sensitive to sorbitol.
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5. Sugar-sweetened gum is bad for your dental and metabolic health
Chewing gum sweetened with sugar is really bad for your teeth. This is because sugar is digested by the bad bacteria in your mouth, causing an increase in the amount of plaque on your teeth and tooth decay over time.
Eating too much sugar is also associated with a number of health conditions such as obesity, insulin resistance, and diabetes
In summary, while gum chewing in moderation is generally safe and can even have some oral health benefits, excessive or forceful gum chewing can lead to issues with the jaw, teeth, and potential gastrointestinal discomfort. Choosing sugar-free gum and not overindulging in gum chewing can help minimize these potential risks.
If you have specific concerns or medical conditions related to gum chewing, it’s advisable to consult with a dentist or healthcare professional for personalized advice.
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