Health Benefits of Ayilo You Probably Never Knew of

we shall detail some health benefits of Ayilo, this article was originally published on Graphic Online.

Ayilo, commonly known as kaolin, is a type of clay that has been consumed for centuries, particularly among pregnant women in various cultures. This ancient practice, deeply rooted in tradition, is often associated with pica, an eating disorder where individuals consume non-food items. Despite its unconventional nature, emerging research suggests that kaolin may offer some surprising health benefits, including cholesterol reduction, cancer cell growth prevention, and more.

Kaolin is traditionally consumed in its baked form, shaped into egg-sized balls, especially among the Gadangmes, where it is known as ayilor. While it might seem unusual to some, this practice is not without its reasons or potential benefits. From alleviating gastrointestinal issues to detoxifying the body and even impacting cholesterol and cancer cells, kaolin’s uses are becoming increasingly recognized in scientific circles.

Studies have indicated that kaolin can be effective in treating diarrhea and constipation. For instance, animal studies have shown that consuming dirt or clay can relieve diarrhea and stomach distress, which aligns with the mineral makeup of kaolin being similar to that of diarrhea medication like Bismuth subsalicylate (Kaopectate). Moreover, kaolin has been found to help regulate bowel movements in individuals with irritable bowel syndrome with constipation, and certain types of clay, such as diosmectite, have shown promise in stopping the replication of rotavirus.

Beyond gastrointestinal benefits, kaolin has been reported to ease morning sickness in pregnant women, a practice observed worldwide. Its detoxifying properties have also been highlighted, with studies suggesting its effectiveness in absorbing aflatoxins and other toxins, potentially offering a method to combat acute aflatoxicosis outbreaks. Additionally, clay’s adsorption properties may enhance the antibacterial effects of barrier creams and help remove heavy metals like lead and cadmium from the body.

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Remarkably, kaolin has also been studied for its potential in lowering cholesterol and preventing cancer cell growth. A combination of bentonite clay with other natural ingredients was shown to have a cholesterol-lowering effect in mice. More intriguingly, certain studies found that kaolin could halt the growth of specific cancer cell lines, such as glioblastoma, and induce cell death in colorectal cancer cells, suggesting a targeted approach to cancer treatment.

However, it’s crucial to approach kaolin consumption with caution. The FDA has issued warnings about certain types of bentonite clay due to high lead levels, and studies have identified potential health risks associated with consuming contaminated kaolin, including the presence of pathogenic microorganisms and heavy metals that could lead to complications in pregnancy and nutrient absorption issues.

Despite these concerns, kaolin remains a substance of interest for its therapeutic potentials. It underscores the need for further research and regulated use to ensure safety and efficacy.

As we continue to explore the benefits of traditional remedies like kaolin, it’s vital to balance age-old practices with modern scientific understanding to harness their full potential while mitigating risks. The intrigue surrounding kaolin serves as a reminder of the vast, untapped potential of natural resources in healthcare, urging both caution and curiosity in their exploration and use.

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