A heart attack is a medical emergency. A heart attack usually occurs when a blood clot blocks blood flow to the heart. If you were to suffer a heart attack while in the company of people, calling out for help is probably the first instinctive thing you’d do. But what if a heart attack happens … Read more
Coconut water, derived from coconut fruit has several health benefits to the human body. It is generally known to be rich in Vitamins and Potassium. Medical experts always advice patients to have a taste of coconut water at least twice a week. Health Benefits Of Coconut Water 1. May reduce blood pressure and stroke risk … Read more
Waakye is a very delicious meal consumed by most Ghanaians. It’s not just delicious but it contains several nutrients. The leaves add flavour and give waakye its distinctive reddish-brown colour. There are several nutrients derived from eating waakye which most people may have no idea of. Waakye is a very delicious meal which is loved … Read more
There are several health benefits associated with the consumption of garden eggs, also known as eggplant which most people aren’t aware of. In today’s article, we will be learning some of the reasons you need to consume garden eggs often. Below are some seven health benefits of associated with the consumption of Garden Eggs. 1. … Read more
Onions are loaded with plant chemicals including flavonoids, which have both an antioxidant and anti-inflammatory effect. When consumed regularly and in sufficient quantity, these compounds may help protect against chronic conditions such as cancer and diabetes. The presence of potassium makes onion beneficial for those trying to lower blood pressure. High antioxidant and anti-inflammatory properties … Read more
It is always advisable for one to know his or her medical condition before they take in any meal, be it breakfast, lunch or supper. Our daily meals, particularly in the mornings, have come to include tea and bread on a regular basis. Taking tea and bread each morning affects the human body positively and … Read more
The Food and Drugs Authority (FDA) has cautioned the public against the recreational use of Nitrous Oxide, popularly known as “laughing gas” at various recreational events. The FDA in a public notice said the abuse of Nitrous Oxide gas was extremely hazardous and included risks of low blood pressure, heart attack and anaemia. The notice … Read more
Sugarcane is generally known to have a good source of vitamin C and antioxidants that may boost the body’s immunity. However, it also has several health benefits which most people aren’t aware of. In today’s article, we will be looking at some health benefits of sugarcane. 1. Aids in the development of bones and teeth. … Read more
Did you know that there are some fruits containing some amount of nutrients that can help prevent kidney failure and other diseases? These nutrients eliminate dangerous free radicals, prevent the accumulation of cholesterol and fat in the kidney’s cells and the blood vessels surrounding it, and prevent the crystallization of solute particles in the kidney. … Read more
Many people know how important the liver is and how many things it does, but they might not know as much about the signs or symptoms that show up when harmful chemicals cause the liver to stop working. Toxins and other things that get into the liver, hurt its cells and eventually make it unable … Read more