Yellow teeth are a common cosmetic concern for many people. While yellowing of the teeth can be caused by a variety of factors, aging, genetics, and lifestyle habits such as smoking and consuming certain foods and drinks. Here are natural ways to get rid of your yellow teeth.
According to MedicalNewsToday, there are several natural ways to help whiten and brighten your smile.
Natural Ways To Get Rid Of Your Yellow Teeth
Brush regularly with baking soda and hydrogen peroxide: Baking soda and hydrogen peroxide are both natural whitening agents that can help to remove surface stains on the teeth. To use this method, simply mix a small amount of baking soda and hydrogen peroxide to form a paste, then brush your teeth as you normally would.
Use a straw when drinking staining beverages: Drinking staining beverages such as coffee, tea, and red wine can quickly yellow your teeth. To minimize the staining effect, try using a straw when consuming these drinks. This will help to direct the liquid away from your teeth and minimize contact with your enamel.
Rinse with apple cider vinegar: Apple cider vinegar is known for its natural whitening properties. To use this method, simply rinse your mouth with a mixture of equal parts water and apple cider vinegar for one minute before brushing your teeth.
Eat crunchy fruits and vegetables: Eating crunchy fruits and vegetables such as apples, carrots, and celery can help to remove surface stains and naturally whiten your teeth. Chewing these foods also stimulates saliva production, which helps to neutralize harmful acids in the mouth.
Drink plenty of water: Drinking plenty of water can help to flush away surface stains and keep your mouth hydrated. Additionally, drinking water can help to rinse away food particles that can cause staining.
READ: Health Benefits Of Bathing With Cold Water
In conclusion, there are several natural ways to help brighten your smile and get rid of yellow teeth. While these methods may not provide immediate results, they are gentle on your teeth and can be combined with other whitening methods for best results.