The warm water you bath each morning has some health effects on the human body. Generally, bathing hot water always is not good for the human body.
Below are some aide effects of bathing hot water often.
Side Effects Of Bathing With Hot Water Each Day
1. It can cause dry skin
A hot water bath during winter can cause dry skin as it removes the moisture from your skin. If you have sensitive skin, it is better to keep away from bathing in hot water as it might cause rashes and other allergies.
It can make you lazy: A hot water bath makes you so relaxed that you will want to take a nap as soon as you come out of the bathroom. In other words, your morning bath will do nothing to heighten your senses to tackle a brand new day, instead it is most likely to make you lethargic.
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2. Can cause hair fall
Pouring piping hot water on your head can damage the roots of your hair resulting in excessive hair loss.
Some research suggests that warm water could have a negative impact on your hair cuticles. Your hair consists of cells known as keratin. This protein also protects the hair from weakening or experiencing breakage. When someone damages their hair with warm water, it can eventually lead to baldness. One thing you can do to avoid this if you like warm water, however, is to keep it lukewarm for the scalp and hair.
3. Negative Impact on Fertility
Especially if you want to have children, hot water can have a negative impact on your ability to have children. Some evidence suggests that men who took hot showers every day had a lower rate of fertility. The testis doesn’t produce as much sperm in heated environments. Meanwhile, sperm count has been known to increase when you exist in cooler environments. For example, in temperatures below body temperature, the sperm cells tend to flourish more
4. Causes Itchy Skin
Along with causing dryer skin, hot showers have been shown to cause itchy skin. Because the hot water causes your skin to dry out, it will instigate the itchiness. As the skin dries out, you will most likely have to scratch it more often. To combat this problem, you might use lukewarm water instead. In this way, your skin will keep its moisture and maintain the glow that it has.
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5. Aggravate Acne
As you’d imagine, hot waters are known for causing problems with the skin. In addition, it can aggravate a person’s acne and cause further outbreaks. This comes from the fact that it can dry out your skin. You might be wondering, “How could that be a bad thing? How does dry skin cause acne?” In general, when you think of acne, you think of it coming from oily skin, rather than dried-out skin. In many cases, that has proven true, but hot water is too hot. As a result of this heat, it has the potential to cause the bacteria to spread. Warm water isn’t usually a problem, but hot water is a big no-no.