Waakye is a very delicious meal consumed by most Ghanaians. It’s not just delicious but it contains several nutrients. The leaves add flavour and give waakye its distinctive reddish-brown colour. There are several nutrients...
There are several health benefits associated with the consumption of garden eggs, also known as eggplant which most people aren’t aware of. In today’s article, we will be learning some of the reasons you...
Onions are loaded with plant chemicals including flavonoids, which have both an antioxidant and anti-inflammatory effect. When consumed regularly and in sufficient quantity, these compounds may help protect against chronic conditions such as cancer...
It is always advisable for one to know his or her medical condition before they take in any meal, be it breakfast, lunch or supper. Our daily meals, particularly in the mornings, have come...
The Food and Drugs Authority (FDA) has cautioned the public against the recreational use of Nitrous Oxide, popularly known as “laughing gas” at various recreational events. The FDA in a public notice said the...
Sugarcane is generally known to have a good source of vitamin C and antioxidants that may boost the body’s immunity. However, it also has several health benefits which most people aren’t aware of. In...
Did you know that there are some fruits containing some amount of nutrients that can help prevent kidney failure and other diseases? These nutrients eliminate dangerous free radicals, prevent the accumulation of cholesterol and...
Many people know how important the liver is and how many things it does, but they might not know as much about the signs or symptoms that show up when harmful chemicals cause the...
Did you know that you can get pink lips naturally without the use of chemical creams on your lips or visiting a health center? Getting Pink lips is the dream of every girl as...
Did you know that there are some particular foods we usually eat that brings fat to the belly, usually known as pot belly? Pot belly is, simply, excess belly fat. Generally, fat around the...
Did you know that you can make your chickens lay more eggs naturally without the use of any orthodox medicines on them? It is always a joy to every poultry farmer to see his/her...
The kidneys are a pair of bean-shaped organs on either side of your spine, below your ribs and behind your belly. It plays major role in the human. It is however important to avoid...
