Foods that can cause miscarriage in women, must read

Miscarriage is the spontaneous loss of a pregnancy before the 20th week. About 10 to 20 percent of known pregnancies end in miscarriage. But the actual number is likely higher because many miscarriages occur very early in pregnancy before you might even know about a pregnancy. Certain foods and substances can have harmful effects during pregnancy and may increase the risk of miscarriage or other complications. Here are foods that can cause miscarriage in women.

Foods that can cause miscarriage in women

Alcohol: Consuming large amounts of alcohol during pregnancy can increase the risk of miscarriage, birth defects, and developmental issues.

Certain types of fish: Fish that contain high levels of mercury, such as shark, swordfish, king mackerel, and tilefish, can be harmful to the developing fetus and increase the risk of miscarriage.

Caffeine: Consuming large amounts of caffeine during pregnancy can increase the risk of miscarriage and other complications.

Certain types of cheeses: Soft cheeses, such as blue cheese, feta, brie, and camembert, can contain harmful bacteria that can cause food poisoning and increase the risk of miscarriage.

Raw or undercooked meat and poultry: Consuming raw or undercooked meat and poultry can increase the risk of food poisoning and harm the developing fetus.

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It’s important to consult a doctor to determine what foods and substances are safe to consume during pregnancy and to receive guidance on maintaining a healthy pregnancy.