Everyone needs a personal Individual Emergency Fund (IEM) to help take care of emergency needs. If you are planning to start a new business and... Read More
How-To
Social Security and National Insurance Trust (SSNIT) number and that of the National Identification Authority Card (NIA) can not be merged in Ghana using the... Read More
Every worker in Ghana is required to pay taxes. With the digitization of systems in Ghana, it has become prudent that you link your TIN... Read More
Different kinds of payslip frauds have been orchestrated against government workers in this country. Salaries and confidential details of government workers who are GoG Payroll... Read More
For some reason, some teachers who registered on the Teacher Portal Ghana cannot access their dashboards on the portal. Follow the steps below to reset... Read More
Read the easy steps to buy nursing training admission forms with Momo and complete admission processes online. Follow the details and apply. The Ministry... Read More
Would be School Proprietors seeking to know how to establish a School in Ghana have a useful guideline from the National Schools Inspectorate Authority (NaSIA).... Read More
A business conference is an official program of professionals in a company or an industry held to think through issues, trends and opportunities within the... Read More
Shame is a negative feeling directed at yourself, such as saying, “I’m a bad person” instead of “I did a bad thing.” Shame often drives self-destructive behaviors to ease that pain. Engaging in those behaviors perpetuates the shame and leads to more self-destructive behaviors. This can be a hard cycle to break.
Start by replacing little harmful behaviors with those that are healthy and which foster pride, the antithesis of shame. For example, instead of telling a white lie, tell the truth. Take responsibility for your little messes and make positive lifestyle choices that promote good physical and mental health. Improving your self-image will help you let go of the shame, and you’ll be less likely to want to engage in the behaviors that bring it back.... Read More
Procrastination is an active process – you choose to do something else instead of the task that you know you should be doing. In contrast, laziness suggests apathy, inactivity and an unwillingness to act.... Read More